Helping Artists Heal Grow

Embodied Self-Care & Somatic Intimacy

“I help my clients and community be in practice with listening to and communicating with their bodies cues. Together, we attune to pacing, authentic presence, and a heartfelt way of being. ”

— Marissa Harumi Moses

Cultivating deep intimacy with yourself & the flow of life

Self-Care for Performers is a project designed to help you find the inner and outer safety needed to access healthy intimacy with your body’s language. A practice of sensing and sorting through your own needs, limits, and resourcing. Cultivating a sense of self-care & creative flow in your life both personally and professionally.

Leave the performance behind, and step into your truth.

“In sessions, I frequently feel like I am being seen for who I am for the first time ever.”

Christopher

“I feel like I’ve been deposited back in my body, clicked back into place, energetically-chiropractically realigned…”

Colleen

Practice & Programs.

Self-Care for Performers offers private and semi-private mentorship, group facilitation, self-paced practice, educational workshops, and consulting contracts.

Learn more