Cultivating Deep Self-Care & Creative Flow

Supporting artists, performers, and creatives in embodied self-expression & intuitive well-being

Somatic Practitioner, Marissa Moses
“Self-care is not a break from creativity - it’s the foundation of it. When we learn to listen to our bodies, we unlock a more sustainable, inspired, and authentic way of moving through the world.”
— Marissa Harumi Moses

Introduction

A practice in deep listening, creative resilience, and authentic presence. Self-Care for Performers invites you to move beyond the pressures of external validation and reconnect with your own rhythms, needs, and creative truths.

Services Overview

Self-Care Garden (Patreon)

Soul-rooted care and self-paced practice for artists beyond the stage

Rest & Rhythm Sessions

Intuitive, sliding scale support for artists needing space to land and listen

Podcast

Past conversations with creative community. Podcast currently in evolution.

“In sessions, I frequently feel like I am being seen for who I am for the first time ever.”

Christopher

“I feel like I’ve been deposited back in my body, clicked back into place, energetically-chiropractically realigned…”

Colleen

Ready to Connect?

Instagram Feed

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View fullsize Big feelings and challenging times can leave us feeling ungrounded. Here’s a gentle guide to help you reconnect with yourself and find stability within. These practices are for anyone needing grounding and intentional presence, especially durin
View fullsize CREATING WELL: 6-week pilot program for group-focused experiences, cultivating creative intimacy and spiritual expansion. We will… ✨ Cultivate inner guidance ✨ Open to your unique creative channel ✨ Embody intuition for group learning ✨ A
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View fullsize "The position of the artist is humble. He is essentially a channel." - Piet Mondrian ___ At the end of the day - all days, every night - my work comes back to this. I guide clients into their channel. Through the trauma, around other peo
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View fullsize "We tell our stories to transcend them, not be stuck in them." - @shoshanna_raven Below are some reflective questions that have been emerging in many of the conversations I've been having lately, and also beautifully addressed on Episode 7